Our Latest Works

Whole Foods Community Classes

Double Tree - Detroit Bootcamp

Fit Camp At BAM Studio

Hey there! 


Thanks for stopping by. I'm Teena Cathey your holistic fitness coach. I'm here to help you adopt health habits that stick so you can live a happier and healthier lifestyle. 




Talk soon! :D 



Color Me Rad 5k Run


Welcome!

Testimonials

Sign up to learn healthy habits, fitness tips and tricks.

* indicates required
Where are you needing tough love?